The Feed

1 cup Broccoli (cut in florets) 1 tsp - Extra Virgin Olive Oil 1/2 tsp - Pecan oil - (if you don't have or want to use Pecan oil then use...

6 oz - Shrimp 1/3 cup - Jasmine Rice (uncooked) 1 cup - Snow Peas (chopped) 1/2 - Red Bell Pepper (about 1/4 cup) 2 tsp - Extra Virgin...

4 oz Extra Lean Ground Bison (or Lean Ground Beef) 1/8 Yellow Onion (chopped) 1 tsp. - Dijon Mustard 1/8 tsp. - Ground Sage 1/4 tsp. -...

1 pound Fresh Alaskan Salmon Filet 1 - Lemon sliced Butter Fresh Dill Old Bay Seasoning Smoked Paprika Olive Oil Cayenne Pepper...

4-6 pieces boneless chicken thighs 3-4 pieces boneless chicken breast (optional) butter 1-1/2 cups of Guidry's onion mix 3 heaping...

2 pounds of chicken drummettes or wings Kansas City rub seasoning Tabasco Kosher Salt 1/2 cup Frank's RedHot Sauce 1/2 cup Frank's Red...

6 – tuna steaks cut about 1 & 1/2 to 2 inches thick Liquid Smoke Tabasco – Green pepper blend Accent Flavor Enhancer Kosher Salt Black...

9 cans Van Camp’s New Orleans Style Red Kidney beans 1 container of Holy Trinity 2 squirts liquid smoke 2 shakes Worcestershire sauce 2...

1 tsp. Kosher salt 1/4 tsp. cayenne pepper 1/4 tsp. black pepper 1/4 tsp. garlic powder zucchini noodles (about 2 zucchini’s) 1/2 -1 cup...